Pentti Soini 26:34 row
5,820m
Meters
26:34.8
Time
2:17.0
Pace
341
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 111 |
October 30, 2024 21:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.8 | 5,820m | 2:17.0 | 136 | 768 | 19 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 122 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 125 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 134 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 130 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 133 |
| 26:34.7 | 286m | 2:45.5 | 77 | 565 | 19 | 110 |
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Workout Graph
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