Pentti Soini 10:06 row
2,235m
Meters
10:06.5
Time
2:15.6
Pace
130
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 106 |
October 30, 2024 21:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,235m | 2:15.6 | 140 | 782 | 17 | 142 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 136 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 146 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.