Pentti Soini 20:17 row
4,716m
Meters
20:17.2
Time
2:09.0
Pace
290
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 106 |
November 02, 2024 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 4,716m | 2:09.0 | 163 | 860 | 21 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 128 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 140 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 141 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 144 |
| 20:17.2 | 44m | 3:15.4 | 47 | 461 | 12 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.