Pentti Soini 35:05 row
7,163m
Meters
35:05.1
Time
2:26.9
Pace
405
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 102 |
November 02, 2024 12:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.1 | 7,163m | 2:26.9 | 110 | 679 | 19 | 126 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 16 | 126 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 17 | 117 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 106 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 124 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 134 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 138 |
| 35:05.0 | 1,094m | 2:19.3 | 129 | 744 | 22 | 142 |
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Workout Graph
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