Pentti Soini 30:00 row
8,031m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
175
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 103 |
November 03, 2024 12:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,031m | 1:52.0 | 249 | 1155 | 33 | 175 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 33 | 168 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 32 | 173 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 33 | 176 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 34 | 179 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 35 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.