Pentti Soini 1:00:28 row
14,012m
Meters
1:00:28.0
Time
2:09.4
Pace
856
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 118 |
November 04, 2024 12:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 14,012m | 2:09.4 | 161 | 855 | 19 | 145 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 129 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 136 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 142 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 140 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 145 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 151 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 151 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 151 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 152 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 151 |
| 1:00:28.0 | 105m | 2:13.3 | 148 | 808 | 17 | 152 |
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Workout Graph
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