Pentti Soini 1000m row
1,000m
Meters
4:54.2
Time
2:27.1
Pace
50
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
November 06, 2024 21:11:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 23 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 24 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 22 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
| 0:30.2 | 600m | 2:31.0 | 102 | 649 | 22 |
| 0:30.9 | 700m | 2:34.5 | 95 | 626 | 23 |
| 0:29.2 | 800m | 2:26.0 | 112 | 687 | 25 |
| 0:28.8 | 900m | 2:24.0 | 117 | 703 | 23 |
| 0:28.2 | 1,000m | 2:21.0 | 125 | 729 | 25 |
1000m Myllynummi