Pentti Soini 5:04 row
1,169m
Meters
5:04.5
Time
2:10.2
Pace
70
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 107 |
November 06, 2024 21:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,169m | 2:10.2 | 158 | 845 | 25 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 130 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 130 |
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