Pentti Soini 25:04 row
5,830m
Meters
25:04.1
Time
2:08.9
Pace
358
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 103 |
November 06, 2024 22:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,830m | 2:08.9 | 163 | 861 | 24 | 145 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 137 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 146 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 147 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 147 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 151 |
| 25:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 151 |
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Workout Graph
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