Pentti Soini 25:06 row
5,684m
Meters
25:06.6
Time
2:12.5
Pace
339
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 108 |
November 09, 2024 09:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,684m | 2:12.5 | 150 | 817 | 23 | 131 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 135 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 127 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 130 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 130 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 135 |
| 25:06.5 | 13m | 4:10.0 | 22 | 377 | 0 | 136 |
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Workout Graph
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