Pentti Soini 10:36 row
2,419m
Meters
10:36.7
Time
2:11.6
Pace
145
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 103 |
November 09, 2024 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.7 | 2,419m | 2:11.6 | 154 | 828 | 22 | 133 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 145 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 145 |
| 10:36.7 | 121m | 2:31.6 | 100 | 645 | 20 | 110 |
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