Pentti Soini 1:30:06 row
21,229m
Meters
1:30:06.7
Time
2:07.3
Pace
1317
Calories
141
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 2060 |
Drag Factor | 109 |
November 11, 2024 17:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:06.7 | 21,229m | 2:07.3 | 169 | 883 | 22 | 141 |
10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 23 | 136 |
20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 142 |
30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 23 | 141 |
40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 23 | 142 |
50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 23 | 144 |
1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 23 | 144 |
1:10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 23 | 143 |
1:20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 23 | 141 |
1:30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 22 | 141 |
1:30:06.6 | 18m | 3:03.3 | 57 | 495 | 0 | 141 |
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Workout Graph
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