Pentti Soini 8:30 row
1,972m
Meters
8:30.1
Time
2:09.3
Pace
121
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 110 |
November 13, 2024 20:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 1,972m | 2:09.3 | 162 | 856 | 23 | 124 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 142 |
| 8:30.1 | 823m | 2:07.6 | 168 | 879 | 25 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.