Pentti Soini 5:06 row
1,189m
Meters
5:06.1
Time
2:08.7
Pace
73
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 103 |
November 13, 2024 20:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,189m | 2:08.7 | 164 | 864 | 25 | 144 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 144 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 0 | 145 |
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