Pentti Soini 500m row
500m
Meters
1:36.4
Time
1:36.4
Pace
40
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 46 |
| Stroke Count | 74 |
November 13, 2024 21:13:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 46 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 49 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 44 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 44 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 47 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 47 |
500m Myllynummi