Pentti Soini 1000m row
1,000
Meters
3:23.9
Time
1:41.9
Pace
80
Calories
163
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 43 |
| Stroke Count | 147 |
| Drag Factor | 103 |
November 16, 2024 10:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1412 | 80 | 43 | 163 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 44 | 151 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 43 | 164 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1401 | 16 | 42 | 166 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1404 | 16 | 42 | 167 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1432 | 16 | 45 | 170 |
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Workout Graph
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