Pentti Soini 1:00:08 row
14,093m
Meters
1:00:08.1
Time
2:08.0
Pace
869
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 110 |
November 22, 2024 19:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 14,093m | 2:08.0 | 167 | 874 | 21 | 133 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 121 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 125 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 128 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 130 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 132 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 134 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 136 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 134 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 137 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 139 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 140 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 140 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 7 | 140 |
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Workout Graph
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