Pentti Soini 1:00:07 row
13,884m
Meters
1:00:07.9
Time
2:09.9
Pace
844
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 101 |
November 25, 2024 12:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,884m | 2:09.9 | 160 | 849 | 21 | 148 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 137 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 137 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 151 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 149 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 146 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 149 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 149 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 152 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 153 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 151 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 155 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 153 |
| 1:00:07.9 | 27m | 2:26.2 | 112 | 684 | 8 | 154 |
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Workout Graph
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