Pentti Soini 16:06 row
3,741
Meters
16:06.4
Time
2:09.1
Pace
229
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 105 |
November 27, 2024 21:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.4 | 3,741 | 2:09.1 | 162 | 858 | 24 | 136 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 135 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 134 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 140 |
| 16:06.3 | 254 | 2:10.5 | 157 | 841 | 23 | 137 |
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Workout Graph
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