Pentti Soini 30:47 row
7,537
Meters
30:47.2
Time
2:02.5
Pace
487
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 106 |
November 29, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.2 | 7,537 | 2:02.5 | 190 | 954 | 23 | 149 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 140 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 150 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 24 | 147 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 153 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 152 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 151 |
| 30:47.2 | 189 | 2:04.8 | 180 | 918 | 22 | 153 |
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Workout Graph
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