Pentti Soini 22:05 row
5,114
Meters
22:05.2
Time
2:09.5
Pace
313
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 107 |
November 30, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,114 | 2:09.5 | 161 | 853 | 24 | 139 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 136 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 145 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 130 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 143 |
| 22:05.2 | 480 | 2:10.4 | 158 | 843 | 27 | 144 |
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Workout Graph
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