Pentti Soini 20:33 row
5,016
Meters
20:33.5
Time
2:02.9
Pace
323
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 107 |
December 03, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,016 | 2:02.9 | 188 | 947 | 23 | 154 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 | 144 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 154 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 155 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | 160 |
| 20:33.5 | 129 | 2:09.8 | 160 | 850 | 20 | 159 |
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Workout Graph
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