Pentti Soini 16:37 row
3,519
Meters
16:37.1
Time
2:21.6
Pace
198
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 108 |
December 04, 2024 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.1 | 3,519 | 2:21.6 | 123 | 723 | 21 | 152 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 153 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 151 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 149 |
| 16:37.1 | 349 | 2:19.1 | 130 | 747 | 22 | 155 |
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Workout Graph
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