Pentti Soini 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
December 06, 2024 10:13:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 31 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 32 |
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