Pentti Soini 361m row
361
Meters
5:00.0
Time
6:55.5
Pace
20
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 10 |
| Stroke Count | 55 |
December 06, 2024 10:36:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 361 | 6:55.5 | 5 | 316 | 10 |
| 1:03.1 | 100 | 5:15.5 | 11 | 338 | 12 |
| 0:45.5 | 200 | 3:47.5 | 30 | 402 | 14 |
| 1:50.6 | 300 | 9:13.0 | 2 | 307 | 10 |
| 1:46.8 | 361 | 14:35.4 | 1 | 301 | 7 |
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