Pentti Soini 20:06 row
4,698
Meters
20:06.2
Time
2:08.3
Pace
289
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 103 |
December 07, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 4,698 | 2:08.3 | 165 | 869 | 289 | 20 | 141 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 22 | 134 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 141 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 144 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 144 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 | 143 |
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Workout Graph
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