Pentti Soini 500m row
500
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
156
Heart Rate
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 45 |
| Stroke Count | 71 |
| Drag Factor | 105 |
December 20, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.5 | 500 | 1:33.5 | 428 | 1694 | 44 | 45 | 156 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 44 | 128 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 45 | 156 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 42 | 163 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 49 | 167 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1732 | 9 | 48 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.