Pentti Soini 20:07 row
4,701
Meters
20:07.7
Time
2:08.4
Pace
289
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 105 |
December 20, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,701 | 2:08.4 | 165 | 868 | 20 | 147 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 142 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 148 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 151 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 147 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 147 |
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Workout Graph
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