Pentti Soini 20:06 row
4,777
Meters
20:06.4
Time
2:06.2
Pace
300
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 107 |
December 25, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,777 | 2:06.2 | 174 | 898 | 20 | 133 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 129 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 132 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 133 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 136 |
| 20:06.4 | 21 | 2:32.3 | 99 | 640 | 9 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.