Pentti Soini 1:00:08 row
14,482
Meters
1:00:08.3
Time
2:04.5
Pace
921
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 107 |
December 27, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 14,482 | 2:04.5 | 181 | 923 | 921 | 22 | 143 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 | 135 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 | 136 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 143 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 143 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 144 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 144 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 145 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 148 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 | 145 |
| 50:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 | 144 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 148 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 | 146 |
| 1:00:08.3 | 21 | 3:17.6 | 45 | 456 | 1 | 10 | 146 |
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Workout Graph
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