Pentti Soini 20:18 row
4,742
Meters
20:18.9
Time
2:08.5
Pace
293
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 107 |
December 28, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.9 | 4,742 | 2:08.5 | 165 | 867 | 20 | 135 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 130 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 134 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 138 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 136 |
| 20:18.9 | 57 | 2:45.7 | 77 | 564 | 13 | 137 |
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Workout Graph
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