Pentti Soini 1070m row
1,070
Meters
3:59.1
Time
1:51.7
Pace
76
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
January 04, 2025 11:49:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,070 | 1:51.7 | 251 | 1163 | 34 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 33 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 36 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1123 | 34 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 35 |
| 0:19.1 | 1,070 | 2:16.4 | 138 | 774 | 41 |
Slide Team