Pentti Soini 15000m row
15,000m
Meters
59:55.0
Time
1:59.8
Pace
995
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 103 |
January 07, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.0 | 15,000m | 1:59.8 | 203 | 999 | 22 | 165 |
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 22 | 161 |
| 11:59.0 | 6,000m | 1:59.8 | 203 | 999 | 22 | 163 |
| 11:59.0 | 9,000m | 1:59.8 | 203 | 999 | 22 | 165 |
| 11:59.4 | 12,000m | 1:59.9 | 203 | 998 | 22 | 168 |
| 11:58.9 | 15,000m | 1:59.8 | 203 | 1000 | 22 | 169 |
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Workout Graph
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