Pentti Soini 20:05 row
4,461m
Meters
20:05.7
Time
2:15.1
Pace
260
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 103 |
January 07, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,461m | 2:15.1 | 142 | 788 | 21 | 141 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 140 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 142 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 139 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 143 |
| 20:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.