Pentti Soini 10:05 row
2,223m
Meters
10:05.4
Time
2:16.1
Pace
129
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 107 |
January 08, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,223m | 2:16.1 | 139 | 777 | 22 | 135 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 129 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 142 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 142 |
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