Pentti Soini 1:00:07 row
13,836
Meters
1:00:07.2
Time
2:10.3
Pace
839
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 103 |
January 11, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,836 | 2:10.3 | 158 | 843 | 22 | 136 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 129 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 133 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 136 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 136 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 134 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 131 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 135 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 140 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 140 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 141 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 141 |
| 1:00:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 146 |
| 1:00:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 145 |
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