Pentti Soini 20:17 row
4,769
Meters
20:17.3
Time
2:07.6
Pace
296
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 108 |
January 15, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 4,769 | 2:07.6 | 168 | 879 | 21 | 147 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 144 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 144 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 | 147 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 150 |
| 20:17.2 | 45 | 3:11.1 | 50 | 472 | 12 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.