Pentti Soini 2x1000m/2:00r row
2,000
Meters
6:58.6
Time
1:44.6
Pace
156
Calories
145
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,235 |
| Overall Time | 10:58.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 38 |
| Stroke Count | 269 |
| Drag Factor | 100 |
January 25, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.6 | 2,000 | 1:44.6 | 305 | 1351 | 38 | 145 |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 38 | 165 |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 39 | 125 |
| r235 |
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Workout Graph
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