Pentti Soini 20:08 row
4,721
Meters
20:08.2
Time
2:07.9
Pace
293
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 101 |
January 29, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,721 | 2:07.9 | 167 | 874 | 22 | 138 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 139 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 144 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 126 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 144 |
| 20:08.2 | 9 | 7:35.5 | 4 | 312 | 0 | 144 |
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Workout Graph
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