Pentti Soini 15:07 row
3,519
Meters
15:07.2
Time
2:08.9
Pace
216
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 342 |
| Drag Factor | 108 |
January 30, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,519 | 2:08.9 | 163 | 862 | 19 | 132 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 131 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 131 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 134 |
| 15:07.2 | 20 | 3:00.0 | 60 | 506 | 10 | 135 |
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Workout Graph
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