Pentti Soini 2:10:06 row
30,025
Meters
2:10:06.4
Time
2:09.9
Pace
1831
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 2901 |
| Drag Factor | 101 |
February 08, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10:06.4 | 30,025 | 2:09.9 | 159 | 844 | 1831 | 21 | 140 |
| 20:00.0 | 4,593 | 2:10.6 | 157 | 834 | 278 | 21 | 131 |
| 40:00.0 | 4,563 | 2:11.4 | 154 | 822 | 274 | 22 | 136 |
| 1:00:00.0 | 4,528 | 2:12.5 | 150 | 816 | 272 | 23 | 131 |
| 1:20:00.0 | 4,572 | 2:11.2 | 155 | 831 | 277 | 22 | 138 |
| 1:40:00.0 | 4,658 | 2:08.8 | 164 | 858 | 286 | 22 | 141 |
| 2:00:00.0 | 4,689 | 2:07.9 | 167 | 870 | 290 | 22 | 147 |
| 2:10:06.3 | 2,423 | 2:05.1 | 179 | 914 | 154 | 15 | 160 |
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Workout Graph
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