Pentti Soini 300m row
300
Meters
0:55.8
Time
1:33.0
Pace
27
Calories
145
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 46 |
| Stroke Count | 43 |
| Drag Factor | 102 |
February 09, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.8 | 300 | 1:33.0 | 435 | 1797 | 46 | 145 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 48 | 121 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 42 | 154 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 49 | 162 |
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Workout Graph
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