Pentti Soini 20:06 row
4,647
Meters
20:06.3
Time
2:09.7
Pace
284
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 101 |
February 09, 2025 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,647 | 2:09.7 | 160 | 850 | 19 | 140 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 133 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 140 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 143 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 143 |
| 20:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 142 |
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Workout Graph
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