Pentti Soini 40:06 row
9,450
Meters
40:06.3
Time
2:07.3
Pace
585
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 101 |
February 12, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 9,450 | 2:07.3 | 170 | 883 | 19 | 140 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 135 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 137 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 139 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 139 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 142 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 142 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 144 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 143 |
| 40:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 143 |
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Workout Graph
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