Pentti Soini 5:03 row
1,143
Meters
5:03.8
Time
2:12.8
Pace
68
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 99 |
February 12, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,143 | 2:12.8 | 149 | 813 | 23 | 152 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 152 |
| 5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 | 152 |
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Workout Graph
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