Pentti Soini 40:08 row
9,497
Meters
40:08.5
Time
2:06.8
Pace
591
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 102 |
February 18, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.5 | 9,497 | 2:06.8 | 172 | 890 | 20 | 146 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 141 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 147 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 150 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 149 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 143 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 | 144 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 146 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 148 |
| 40:08.5 | 31 | 2:17.0 | 136 | 767 | 7 | 149 |
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Workout Graph
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