Pentti Soini 20:07 row
4,732
Meters
20:07.2
Time
2:07.5
Pace
293
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 101 |
February 19, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,732 | 2:07.5 | 169 | 880 | 22 | 147 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 146 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 147 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 147 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 148 |
| 20:07.2 | 21 | 2:51.4 | 69 | 539 | 17 | 150 |
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Workout Graph
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