Pentti Soini 20:05 row
4,658
Meters
20:05.8
Time
2:09.4
Pace
284
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 100 |
March 02, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,658 | 2:09.4 | 161 | 855 | 23 | 150 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 150 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 152 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 152 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 149 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 150 |
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Workout Graph
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