Pentti Soini 22:07 row
5,153
Meters
22:07.6
Time
2:08.8
Pace
316
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 105 |
March 08, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.6 | 5,153 | 2:08.8 | 164 | 856 | 316 | 24 | 136 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 137 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 | 139 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 134 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 | 138 |
| 22:07.5 | 479 | 2:13.0 | 148 | 790 | 28 | 23 | 136 |
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Workout Graph
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