Pentti Soini 18:06 row
4,111
Meters
18:06.9
Time
2:12.1
Pace
247
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 94 |
March 22, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.9 | 4,111 | 2:12.1 | 152 | 818 | 247 | 23 | 144 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 | 141 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 140 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 149 |
| 18:06.9 | 703 | 2:12.9 | 149 | 808 | 42 | 21 | 146 |
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Workout Graph
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